Improve your aerobics teaching on many levels. Whether you teach freestyle or pre-choreographed, this workshop will help you immensely.

 

'Bring Back The Freestyle'

Fitness Australia

Fitness Australia Approved (4 CECs)
Accreditation No. 01872FA0510

Instructors, have you ever wanted to learn how to teach freestyle aerobics or improve your pre-choreographed teaching? Gym owners, do you want more of your current instructors to be able to teach freestyle aerobics or have better pre-choreographed teachers? If the answer is yes, here is a helping hand.

Terry will use teaching methods from his own proven experience to expand your understanding of the ins and outs of freestyle aerobics teaching.  The exercises and techniques used in this workshop can easily be applied in every kind of freestyle aerobics, including Hi/lo, Step, FBC, New Body, 2 Step, etc.

BRING BACK THE FREESTYLE is designed for individuals of any experience or level who may be:

What you will get out of the workshop

On successful completion of this course, you will be able to:

  1. Explain the advantages of teaching freestyle versus pre-choreographed classes
  2. Comprehend the break down of music and how it applies to us
  3. Understand when and how to cue and be able to successfully put this into practice
  4. Identify the physiological actions that exist in aerobic moves
  5. Break down moves to the most basic format so that any class participants will be able to understand and participate
  6. Understand the advantages of facing the same way as the participants and also mirror image
  7. Understand how to better cater for multi level classes (all classes)
  8. Create new moves with ease to ensure variety in classes
  9. Format a class, maintaining right side and left side balance throughout  

 

For more information on these workshops, contact Tra.D.A. via Contact Us